Our top tips for dancers looking to improve their arabesque!
When dancers learn to master their breath, they see huge benefits to their dance training and performance. Here are a few ways that breathing properly will improve your dancing:
It is important to notice if a young dancer has hypermobile joints, so that they can care for them properly and avoid injury. Check out this resource from The Ballet Blog to learn more!
Use these tips to help you master every element of a soaring leap!
Our babyballet® classes are incredibly popular for dancers ages 18 months-6 years. Find out why!
Not every young dancer will pursue dance professionally. But no matter where your interests take you, the good habits you build in the dance studio will make you great at whatever you choose to do!
These 5 abdominal exercises will help young dancers develop the core strength they need to achieve proper alignment, sustained balances, soaring jumps, and stunning extensions.
What does it take to be a well-rounded dancer? Above all, a well-rounded dance training!
Overcome the pre-performance jitters and get ready to give your audience an amazing performance by following these 5 steps to mentally prepare for the stage!
Learning new choreography is an exercise for both the brain and body! Here are our top tips to help you pick up choreography faster and remember it longer.
Use your resistance bands at home to improve the strength and flexibility of your feet and ankles with these 3 exercises!
BoPPA's top tips for achieving consistently successful turns!
Every time you step into the studio for class, you have the opportunity to gain new information and tools to reach your dance potential. Make the most of every correction given in class by doing these 5 things!
Are you new to BoPPA this term? We can't wait to see you in the studio! Here are some things you will want to bring to your first dance class.
Developing strength, control, and fluidity in the upper body is crucial to create beautiful lines and move gracefully. Here are our top tips for practicing your port de bras!
At BoPPA, one of our core studio values is CONFIDENCE -- that means that we aim to develop a confidence in our dancers that is transferable to all areas of their lives. Here are our top tips for building confidence on and off stage!
Now is the perfect time to set your goals for the year ahead! Here are five New Year resolution ideas for dancers that will translate to life outside of the studio, as well!
Once a dancer gets over the nerves of being put on the spot, improvisation becomes a ton of fun! Not only that, but it also benefits the dancer's training in these 5 ways.
Admit it, dancers... you find yourself thinking about dance even when you're not in the studio. Now, you can think about dancing when you're scrolling Instagram, too!
Every little girl generally attends dance lessons at some stage in their life. For those who choose to continue into a dance career what options are their for them at the end? They could perform, teach or choreograph however, here are 5 Dance Career options that you may not have considered...