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summer

Top Tips for Keeping Dance Fit This Summer

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Top Tips for Keeping Dance Fit This Summer

How are you planning on keeping fit over Summer?

Don’t ditch your strength, stretch and conditioning this summer. We know you’ll want to get out and enjoy the sunshine, which we hope you will make the most of, but it is also a great time to get on top of your strength training while your regular classes aren’t on. So, here are our top tips for keeping fit this summer…

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